{"title":"Resistance Bands","description":"\u003cdiv style=\"border:1px solid #e6e6e6;border-left:4px solid #111;border-radius:10px;padding:16px 18px;margin:0 0 24px;background:#fafafa\"\u003e\n  \u003cp style=\"margin:0\"\u003e\u003cstrong\u003eNot all resistance bands are built the same.\u003c\/strong\u003e POWERBANDS® latex bands are made from multiple bonded layers of natural latex — so the tension stays smooth and consistent, and they're built to take years of hard training instead of snapping like cheap single-layer bands. Across the range you'll find \u003cstrong\u003elayered-latex power bands\u003c\/strong\u003e for full-body strength, non-slip \u003cstrong\u003efabric bands\u003c\/strong\u003e for glutes and lower body, plus micro, stretch and pull-up bands. Every order ships across Australia, backed by a 60-day money-back guarantee.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eResistance bands are the most versatile tool in any training kit\u003c\/strong\u003e — one set trains your whole body, travels anywhere, and is kind to your joints while still building real strength. We've supplied POWERBANDS® to Australian gyms, physiotherapists and everyday trainers for years, and every band we make is gathered here so you can find the right one with confidence.\u003c\/p\u003e\n\n\u003ch2\u003eCompare resistance band types at a glance\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eBand type\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003cth\u003eFeel\u003c\/th\u003e\n\u003cth\u003eShop\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFabric bands\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGlutes, hips \u0026amp; lower-body activation\u003c\/td\u003e\n\u003ctd\u003eNon-slip, sits flat, won't roll\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/fabric-bands\"\u003eFabric bands\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLatex power bands\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFull-body strength, squats, presses, rows\u003c\/td\u003e\n\u003ctd\u003eLayered latex — smooth, durable, graded\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/1m-latex-powerbands\"\u003ePower bands\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBooty bands\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGlute shaping \u0026amp; leg training\u003c\/td\u003e\n\u003ctd\u003eFabric or latex, targeted\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/booty-bands\"\u003eBooty bands\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMicro bands\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWarm-ups, activation, rehab-style work\u003c\/td\u003e\n\u003ctd\u003eLighter loop, controlled\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/micro-bands\"\u003eMicro bands\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStretch bands\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMobility, yoga \u0026amp; Pilates\u003c\/td\u003e\n\u003ctd\u003eLong, smooth, gentle\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/stretch-bands\"\u003eStretch bands\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAgility band\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSpeed \u0026amp; resistance running drills\u003c\/td\u003e\n\u003ctd\u003e2 metre, dynamic\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/2-metre-agility-band\"\u003eAgility band\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssisted pull-up packs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBuilding toward pull-ups\u003c\/td\u003e\n\u003ctd\u003eSized to de-load the bar\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/assisted-pull-up-packs\"\u003ePull-up packs\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCombo packs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eA complete home setup\u003c\/td\u003e\n\u003ctd\u003eLight + medium + heavy\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/combo-packs\"\u003eCombo packs\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNot sure which is right? Use the band finder above, or read our \u003ca href=\"\/blogs\/news\/best-resistance-bands-australia\"\u003eAustralian buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop by band type\u003c\/h2\u003e\n\n\u003ch3\u003eFabric bands\u003c\/h3\u003e\n\u003cp\u003eWoven, non-slip bands that sit flat and won't roll or pinch — our most popular choice for glutes, hips and lower-body activation. \u003ca href=\"\/collections\/fabric-bands\"\u003eShop fabric bands\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eLatex power bands\u003c\/h3\u003e\n\u003cp\u003eLayered natural-latex loops built for compound strength — squats, presses, rows, assisted pull-ups and mobility. Available in \u003ca href=\"\/collections\/1m-latex-powerbands\"\u003e1 metre\u003c\/a\u003e and shorter lengths for graded resistance. \u003ca href=\"\/collections\/1m-latex-powerbands\"\u003eShop power bands\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eBooty bands\u003c\/h3\u003e\n\u003cp\u003ePurpose-built for glute and leg training, in both fabric and latex. If stronger, shapelier glutes are the goal, start here. \u003ca href=\"\/collections\/booty-bands\"\u003eShop booty bands\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eMicro bands\u003c\/h3\u003e\n\u003cp\u003eLighter loop bands for warm-ups, rehab-style movement, activation and precise, controlled work. \u003ca href=\"\/collections\/micro-bands\"\u003eShop micro bands\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eStretch bands\u003c\/h3\u003e\n\u003cp\u003eLonger bands for mobility, flexibility, yoga and Pilates — assisted stretching and range-of-motion work. \u003ca href=\"\/collections\/stretch-bands\"\u003eShop stretch bands\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAgility band\u003c\/h3\u003e\n\u003cp\u003eA 2 metre band for speed, resistance running and partner drills. \u003ca href=\"\/collections\/2-metre-agility-band\"\u003eShop the agility band\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAssisted pull-up packs\u003c\/h3\u003e\n\u003cp\u003eBand packs sized to take weight off the bar so you can build up to your first — or your next — pull-up. \u003ca href=\"\/collections\/assisted-pull-up-packs\"\u003eShop pull-up packs\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eCombo packs\u003c\/h3\u003e\n\u003cp\u003eA matched set across resistances — the simplest, best-value way to cover every session. \u003ca href=\"\/collections\/combo-packs\"\u003eShop combo packs\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow to choose the right resistance\u003c\/h2\u003e\n\u003cp\u003eBands are colour-coded by resistance, from light to heavy. As a starting point: choose \u003cstrong\u003elight\u003c\/strong\u003e for warm-ups, activation, upper-body isolation and rehab-style work; \u003cstrong\u003emedium\u003c\/strong\u003e for glutes, general strength and most everyday training; and \u003cstrong\u003eheavy\u003c\/strong\u003e for lower-body compound lifts and assisted pull-ups. If you're between two, size down — you progress by moving up as you get stronger. Building a home setup? A light, a medium and a heavy band cover almost everything, which is why our \u003ca href=\"\/collections\/combo-packs\"\u003ecombo packs\u003c\/a\u003e are our most popular way to buy.\u003c\/p\u003e\n\n\u003ch2\u003eWhy train with POWERBANDS®\u003c\/h2\u003e\n\u003cp\u003eYou feel the difference the first time you use one. Our latex power bands are layered from natural latex and bonded for smooth, consistent tension and lasting durability — made to keep their stretch and strength rep after rep. We're an Australian-owned specialist, and bands are all we do; that focus shows in a complete range across every resistance, quick local dispatch, and a team that trains with the same gear we sell. Backed by our 60-day money-back guarantee, and trusted by gyms, physiotherapists and more than 10,000 Australian customers.\u003c\/p\u003e\n\n\u003cul style=\"list-style:none;padding:0;margin:0 0 8px;display:flex;flex-wrap:wrap;gap:16px;font-weight:600\"\u003e\n  \u003cli\u003e✓ Australian owned \u0026amp; dispatched\u003c\/li\u003e\n  \u003cli\u003e✓ 60-day money-back guarantee\u003c\/li\u003e\n  \u003cli\u003e✓ 10,000+ Australian customers\u003c\/li\u003e\n  \u003cli\u003e✓ Trusted by gyms \u0026amp; physiotherapists\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/collections\/combo-packs\"\u003eBrowse the range and find your set →\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eResistance band training guides\u003c\/h2\u003e\n\u003cp\u003eNew to bands or levelling up? These guides go deeper:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003ca href=\"\/blogs\/news\/best-resistance-bands-australia\"\u003eBest resistance bands in Australia — buying guide\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"\/blogs\/news\/resistance-bands-strength-training\"\u003eResistance band strength training\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"\/blogs\/news\/resistance-band-leg-workout\"\u003eResistance band leg workout\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"\/blogs\/news\/resistance-band-arm-workouts\"\u003eResistance band arm workouts\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eResistance bands — frequently asked questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are resistance bands used for?\u003c\/h3\u003e\n\u003cp\u003eResistance bands add adjustable tension to almost any exercise — strength, glute and lower-body work, warm-ups, mobility, rehab-style movement and assisted pull-ups. One set can train your entire body at home or on the go.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's the difference between fabric and latex resistance bands?\u003c\/h3\u003e\n\u003cp\u003eFabric bands are woven and non-slip, so they sit flat and won't roll up during glute and lower-body work. Our latex power bands are made from multiple bonded layers of natural latex, so they stretch further with smooth, consistent tension and the durability for compound strength lifts and assisted pull-ups. Many people own both.\u003c\/p\u003e\n\n\u003ch3\u003eWhat resistance level should I start with?\u003c\/h3\u003e\n\u003cp\u003eFor most people a medium band suits glutes and general strength, a light band suits warm-ups and upper-body work, and a heavy band suits lower-body compound lifts. If you're unsure, start lighter and progress to a heavier band as you get stronger — a light\/medium\/heavy set covers nearly everything.\u003c\/p\u003e\n\n\u003ch3\u003eWhich resistance band is best for beginners?\u003c\/h3\u003e\n\u003cp\u003eA medium fabric band or a light-to-medium combo set is the best starting point for most beginners — enough resistance for glutes and general strength, with room to progress. The band finder above will match you in two quick questions.\u003c\/p\u003e\n\n\u003ch3\u003eAre resistance bands as good as weights?\u003c\/h3\u003e\n\u003cp\u003eFor general and functional strength they're comparable, and easier on the joints — research on elastic resistance shows gains similar to free weights when you train hard and progress the resistance. For top-end maximal strength, a barbell still has the edge.\u003c\/p\u003e\n\n\u003ch3\u003eCan you build muscle with resistance bands?\u003c\/h3\u003e\n\u003cp\u003eYes. When you train close to fatigue and steadily increase the resistance, bands build strength and muscle. Progress by moving to a heavier band, shortening the band, slowing the tempo, or adding reps.\u003c\/p\u003e\n\n\u003ch3\u003eAre resistance bands good for glutes and pull-ups?\u003c\/h3\u003e\n\u003cp\u003eExcellent for both. Fabric \u003ca href=\"\/collections\/booty-bands\"\u003ebooty bands\u003c\/a\u003e are a top choice for glute activation and shaping, and \u003ca href=\"\/collections\/assisted-pull-up-packs\"\u003eassisted pull-up packs\u003c\/a\u003e take weight off the bar so you can build toward unassisted reps.\u003c\/p\u003e\n\n\u003ch3\u003eDo you ship resistance bands Australia-wide?\u003c\/h3\u003e\n\u003cp\u003eYes — we ship across Australia with fast local dispatch, and every order is covered by our 60-day money-back guarantee.\u003c\/p\u003e\n","products":[{"product_id":"fabric-1m-power-band-x-light-yellow","title":"POWERBANDS® 1M Fabric Yellow Band – 1 Metre X-Light Non-Slip Loop Resistance Exercise Band | 1kg–10kg Resistance | Skin-Friendly","description":"\u003cp\u003eIntroducing the Fabric 1M Power Band - X-Light (Yellow), a revolutionary addition to your training arsenal. These 1m Fabric Bands offer a new level of comfort and cleanliness to your POWERBAND workouts. Unlike traditional latex bands, they are gentle on the skin and won't catch hair, making your sessions more enjoyable. Plus, they're machine washable for easy care after countless sweaty workouts.\u003c\/p\u003e\n\u003ch2\u003eWhy It Works\u003c\/h2\u003e\n\u003cp\u003eThe most versatile fitness product available, the Fabric 1M Power Band allows for an infinite range of assistive or resistive movements. From activating muscles before a workout and deepening stretches to replicating nearly every gym exercise under load, these bands offer unparalleled versatility. Crafted from a highly durable poly-elastic woven into a triple-strength cotton band, POWERBANDS are designed for quality and performance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease the intensity of bodyweight movements (e.g., Squats, overhead presses)\u003c\/li\u003e\n\u003cli\u003eDecrease the intensity of bodyweight movements to aid progression (e.g., pull-ups, muscle-ups, dips)\u003c\/li\u003e\n\u003cli\u003eIdeal for mobility movements\u003c\/li\u003e\n\u003cli\u003eSupports whole-body conditioning\u003c\/li\u003e\n\u003cli\u003eEnhances agility training\u003c\/li\u003e\n\u003cli\u003eAssists in rehabilitation exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow) – 1000mm x 30mm (1-10kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Green) – 1000mm x 30mm (4-16kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Green) – 1000mm x 30mm (8-24kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue) – 1000mm x 30mm (12-36kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Black) – 1000mm x 30mm (18-48kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40060167061682,"sku":"DP20201-X-LIGHT","price":16.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/fabric-1m-power-band-x-light-yellow-421555.jpg?v=1670828494"},{"product_id":"fabric-1m-power-band-light-green","title":"POWERBANDS® 1M Fabric Light Green Band – 1 Metre Light Non-Slip Loop Resistance Exercise Band | 4kg–16kg Resistance | Comfort Fit","description":"\u003cp\u003eIntroducing the Fabric 1M Power Band - Light (Light Green), a revolutionary addition to your POWERBAND training arsenal. These \u003cb\u003efabric resistance bands\u003c\/b\u003e offer unparalleled comfort and cleanliness, providing a superior training experience compared to traditional latex bands. Say goodbye to skin irritation and tangled hair; our fabric bands are gentle on your skin and can be easily machine washed after intense, sweaty workouts, ensuring hygiene and longevity.\u003c\/p\u003e\n\u003ch2\u003eUnleash Your Full Athletic Potential\u003c\/h2\u003e\n\u003cp\u003eThe 1m Fabric POWERBANDS are renowned as the most versatile fitness product globally, enabling an infinite array of assistive and resistive movements. From activating muscles before a workout and deepening stretches to replicating nearly every gym exercise under load, these bands are your ultimate training companion.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease the intensity of bodyweight movements (e.g., squats, overhead presses).\u003c\/li\u003e\n\u003cli\u003eDecrease the intensity of bodyweight movements to aid progression (e.g., pull-ups, muscle-ups, dips).\u003c\/li\u003e\n\u003cli\u003eEnhance mobility movements.\u003c\/li\u003e\n\u003cli\u003eSupport whole-body conditioning.\u003c\/li\u003e\n\u003cli\u003eImprove agility training.\u003c\/li\u003e\n\u003cli\u003eAid in rehabilitation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCrafted from an incredibly durable poly-elastic material woven into a triple-strength cotton band, POWERBANDS are engineered for the highest quality and performance. Experience the difference with a resistance band that’s built to last.\u003c\/p\u003e\n\u003ch2\u003eResistance Specifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow) – 1000mm x 30mm (1-10kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Light Green) – 1000mm x 30mm (4-16kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Green) – 1000mm x 30mm (8-24kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue) – 1000mm x 30mm (12-36kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Black) – 1000mm x 30mm (18-48kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40060190523570,"sku":"DP20201-LIGHT","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/fabric-1m-power-band-light-green-399687.jpg?v=1670828509"},{"product_id":"fabric-1m-power-band-medium-grey","title":"POWERBANDS® 1M Fabric Green Band – 1 Metre Medium Non-Slip Loop Resistance Exercise Band | 8kg–24kg Resistance | Build Strength","description":"\u003cp\u003eIntroducing the Fabric 1M Power Band - Medium (Green), a durable exercise resistance band that revolutionizes your POWERBAND training. Designed for superior comfort and hygiene, this 1m fabric band offers a versatile and effective way to enhance your fitness routine.\u003c\/p\u003e\n\u003ch2\u003eWhy Fabric Bands Work\u003c\/h2\u003e\n\u003cp\u003eUnlike traditional latex bands, our 1m Fabric Bands are gentle on the skin and won't snag hair, ensuring a comfortable workout experience. Plus, they're machine washable, making post-workout cleanup a breeze.\u003c\/p\u003e\n\u003cp\u003eThe most versatile fitness product the world has ever known, 1m Fabric POWERBANDS enable an infinite number of assistive or resistive actions, allowing you to perform almost any desired movement. From pre-workout activation and deepening stretches to recreating nearly every gym exercise under load, these bands offer unparalleled utility.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease the intensity of bodyweight movements (i.e., Squats, overhead presses)\u003c\/li\u003e\n\u003cli\u003eDecrease the intensity of bodyweight movements to aid progression (i.e., pull-ups, muscle-ups, dips)\u003c\/li\u003e\n\u003cli\u003eFacilitate mobility movements\u003c\/li\u003e\n\u003cli\u003eSupport whole-body conditioning\u003c\/li\u003e\n\u003cli\u003eEnhance agility training\u003c\/li\u003e\n\u003cli\u003eAid in rehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e1m Fabric POWERBANDS are crafted from an incredibly durable poly-elastic material woven into a triple-strength cotton band, ensuring the highest quality resistance bands available.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow): 1000mm x 30mm (1-10kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Green): 1000mm x 30mm (4-16kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Green): 1000mm x 30mm (8-24kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue): 1000mm x 30mm (12-36kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Black): 1000mm x 30mm (18-48kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40060199436466,"sku":"DP20201-MEDIUM","price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/fabric-1m-power-band-medium-green-130126.jpg?v=1670828504"},{"product_id":"fabric-1m-power-band-heavy-blue","title":"POWERBANDS® 1M Fabric Blue Band – 1 Metre Heavy Non-Slip Loop Resistance Exercise Band | 12kg–36kg Resistance | Level Up","description":"\u003cp\u003eThe Fabric 1M Power Band - Heavy (Blue) offers a new dimension to POWERBAND training, combining comfort with versatility. These fabric bands are gentler on the skin and less likely to snag hair compared to traditional latex bands, making your workouts more comfortable. Plus, they're machine washable for easy cleaning after intense sessions.\u003c\/p\u003e\n\u003ch2\u003eWhy It Works\u003c\/h2\u003e\n\u003cp\u003eThe most versatile fitness product the world has ever known, the 1M Fabric POWERBAND allows for an infinite number of assistive or resistive actions, enabling you to perform almost any desired movement. 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From pre-workout activation and deepening stretches to recreating almost every gym exercise under load.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncrease the intensity of bodyweight movements (i.e. Squat, overhead press)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDecrease the intensity of bodyweight movements to aid progression (i.e. pull-ups\/muscle-ups\/dips)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMobility movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhole-body conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAgility training  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRehabilitation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePOWERBANDS are manufactured from 100% layered latex technology and cured via a lengthy process that ensures absolute maximum lifespan. Powerbands are the highest quality resistance bands you can get your hands on.  Bar None.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eX-Light (Yellow) – 1000mm x 6.5mm (1-7kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLight (Red) – 1000mm x 13mm (3-15kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMedium (Black) -   1000mm x 21mm (10-30kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeavy (Purple) – 1000mm x32mm (12-45kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eX-Heavy (Green) – 1000mm x 45mm (18-50kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eXX-Heavy (Blue) – 1000 x 64mm (24-65kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eXXX-Heavy (Orange) – 1000 x 85mm (30-80kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40069396824242,"sku":"DP20204-X-LIGHT","price":16.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/1m-power-band-x-light-yellow-303936.jpg?v=1670828571"},{"product_id":"1m-power-band-red","title":"POWERBANDS® 1M Red Resistance Band – 1 Metre Light Loop Exercise Band | 3kg–15kg Resistance | Warm-Up \u0026 Rehab","description":"\u003cp\u003eThe \u003cstrong\u003e1M Power Band\u003c\/strong\u003e is the most versatile fitness product available, designed to enhance almost any movement with assistive or resistive actions. Perfect for pre-workout activation, deepening stretches, or adding load to nearly any gym exercise, this light red power band is an essential tool for all levels of fitness.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease the intensity of bodyweight movements (e.g., squats, overhead press)\u003c\/li\u003e\n\u003cli\u003eDecrease the intensity of bodyweight movements to aid progression (e.g., pull-ups, muscle-ups, dips)\u003c\/li\u003e\n\u003cli\u003eSupports mobility movements\u003c\/li\u003e\n\u003cli\u003eIdeal for whole-body conditioning\u003c\/li\u003e\n\u003cli\u003eEnhances agility training\u003c\/li\u003e\n\u003cli\u003eAssists in rehabilitation exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003ePOWERBANDS are manufactured from 100% layered latex technology, cured through a lengthy process to ensure maximum lifespan and superior quality. 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These 1m POWERBANDS allow you to perform an infinite number of assistive or resistive actions for almost any movement. 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These versatile POWERBANDS are largely utilized for overall mobility and injury prevention, with a particular focus on the hips, glutes, and shoulders to increase strength and stability.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% layered latex technology.\u003c\/li\u003e\n\u003cli\u003eCured via a stringent process to ensure the highest quality.\u003c\/li\u003e\n\u003cli\u003eProvides 6-10kg resistance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAvailable 30cm Micro Band Resistances\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow) – 300mm x 50mm (1-4kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Red) – 300mm x 50mm (2-6kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Orange) - 300mm x 50mm (4-8kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue) – 300mm x 50mm (6-10kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Grey) – 300mm x 50mm (8-12kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40070170902706,"sku":"DP20205-HEAVY","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/30cm-micro-band-heavy-blue-968794.jpg?v=1670828553"},{"product_id":"30cm-micro-band-x-heavy-grey","title":"POWERBANDS® 30cm Grey Micro Band – X-Heavy Mini Loop Resistance Exercise Band | 8kg–12kg Resistance | Serious Burn","description":"\u003cp\u003e\"\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e30cm Micro Band - X-Heavy (Grey)\u003c\/strong\u003e is the ultimate tool for pre-workout activation, rehab, and a wide range of resisted abduction and adduction movements. These 30cm POWERBANDS are a versatile exercise band largely utilized for overall mobility and injury prevention, with a particular focus on strengthening and stabilizing the hips, glutes, and shoulders.\u003c\/p\u003e\n\u003ch2\u003eWhy It Works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Quality:\u003c\/strong\u003e Made from 100% layered latex technology and cured via a stringent process, ensuring the highest quality resistance bands available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Ideal for pre-workout activation, rehabilitation exercises, and a variety of resisted movements targeting hips, glutes, and shoulders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Strength \u0026amp; Stability:\u003c\/strong\u003e Helps to increase strength and stability, contributing to overall mobility and injury prevention.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eResistance Levels\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow) – 300mm x 50mm (1-4kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Red) – 300mm x 50mm (2-6kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Orange) - 300mm x 50mm (4-8kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue) – 300mm x 50mm (6-10kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Grey) – 300mm x 50mm (8-12kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\"\u003c\/p\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40070186565810,"sku":"DP20205-X-HEAVY","price":11.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/30cm-micro-band-x-heavy-grey-488640.jpg?v=1670828543"},{"product_id":"yoga-band-x-light-green","title":"POWERBANDS® 1.5M Green Stretch Band – 1.5 Metre X-Light Flat Resistance Exercise Band | 0.3mm | Flexibility \u0026 Recovery","description":"\u003cp\u003e\"\u003c\/p\u003e\n\u003cp\u003eEnhance your fitness routine with the \u003cstrong\u003eStretch Band - X Light (Green)\u003c\/strong\u003e, a versatile POWERBANDS® exercise and yoga band designed to improve your stretch, stability, and resistance. Unlike traditional powerbands focused on maximum resistance, these stretch bands prioritize stability, making them ideal for a wide range of exercises and yoga poses.\u003c\/p\u003e\n\u003ch2\u003eAchieve Your Fitness Goals\u003c\/h2\u003e\n\u003cp\u003eThese stretch bands are incredibly versatile, allowing you to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDeepen stretches and perfect yoga poses when used at full length.\u003c\/li\u003e\n\u003cli\u003eAdd resistance to your workouts by gripping them in reduced lengths.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe only limit to their use is your imagination, making them a valuable addition to any fitness regimen.\u003c\/p\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 1.5 meters\u003c\/li\u003e\n\u003cli\u003eDimensions: 1.5m x 15cm x 0.3mm (X-Light Green)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePOWERBANDS also offers other resistance levels to suit your needs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLight – 1.5m x 15cm x 0.4mm (Yellow)\u003c\/li\u003e\n\u003cli\u003eMedium – 1.5m x 15cm x 0.5mm (Blue)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\"\u003c\/p\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40070251413682,"sku":"DP20206-X-LIGHT","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/flat-band-x-light-green-227313.jpg?v=1670824194"},{"product_id":"yoga-band-light-yellow","title":"POWERBANDS® 1.5M Yellow Stretch Band – 1.5 Metre Light Flat Resistance Exercise Band | 0.4mm | Yoga \u0026 Pilates","description":"\u003cp\u003eEnhance your flexibility and stability with the POWERBANDS® Stretch Band - Light (Yellow). 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Unlike traditional powerbands, the Stretch Band focuses on stability, making it ideal for controlled movements and sustained holds.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Perfect for deepening stretches, improving stability, and adding resistance to various exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal Length:\u003c\/strong\u003e Each Stretch Band is 1.5 meters long, providing ample reach for a wide range of movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Resistance:\u003c\/strong\u003e Ideal for activities where stability and controlled resistance are key.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Yellow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.5m x 15cm x 0.4mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40070255935666,"sku":"DP20206-LIGHT","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/flat-band-light-yellow-552948.jpg?v=1670824194"},{"product_id":"stretch-band-medium-blue","title":"POWERBANDS® 1.5M Blue Stretch Band – 1.5 Metre Medium Flat Resistance Exercise Band | 0.5mm | Stretching \u0026 Physio","description":"\u003cp\u003eEnhance your flexibility, stability, and resistance with our Powerband Stretch Bands. Unlike traditional Powerbands, these stretch bands are designed to prioritize stability over maximum resistance, making them ideal for a variety of exercises.\u003c\/p\u003e\n\u003ch2\u003eVersatile Training for Every Level\u003c\/h2\u003e\n\u003cp\u003eOur Stretch Bands offer incredible versatility, limited only by your imagination. Use them at their full length to deepen stretches and poses, or grip them at reduced lengths to add resistance to your workouts. Whether you're focusing on yoga, Pilates, physical therapy, or general fitness, these bands seamlessly integrate into your routine.\u003c\/p\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAll Stretch Bands are 1.5 meters in length.\u003c\/li\u003e\n\u003cli\u003eX-Light – 1.5m x 15cm x 0.3mm (Green)\u003c\/li\u003e\n\u003cli\u003eLight – 1.5m x 15cm x 0.4mm (Yellow)\u003c\/li\u003e\n\u003cli\u003eMedium – 1.5m x 15cm x 0.5mm (Blue)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40070276317362,"sku":"DP20206-MEDIUM","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/flat-band-medium-blue-398468.jpg?v=1670824194"},{"product_id":"micro-bands-complete-set","title":"POWERBANDS® Mini Resistance Band Set – Micro Loop Exercise Bands for Glutes \u0026 Legs | 1kg–12kg Resistance | Tone \u0026 Sculpt","description":"\u003ch2\u003e\u003cspan lang=\"EN-US\"\u003eMicro Band Sets — Compact Resistance for Targeted Training\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eOur Micro Band Sets give you multiple resistance levels in one convenient package, so you always have the right band for the job. These compact mini loop bands are among the most versatile pieces of training equipment you can own — small enough to fit in a pocket or gym bag, yet effective enough to add meaningful resistance to dozens of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eEach set includes bands across a range of resistance levels, clearly colour-coded so you can grab the right one instantly. Whether you are warming up before a heavy session, rehabilitating an injury, or building a complete workout while travelling, a Micro Band Set covers all your needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan lang=\"EN-US\"\u003eWhat Makes Micro Bands So Popular?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eMicro bands have become a staple in Australian gyms, physiotherapy clinics, and home workout setups for good reason. They are extremely portable, lightweight, and require zero additional equipment to use. You can perform a full upper-body and lower-body workout with nothing but a set of micro bands and a small amount of floor space. This makes them perfect for hotel room workouts while travelling, warming up at the gym before your main session, physiotherapy and rehabilitation exercises, Pilates and barre classes, and building a home gym on a budget. Looking for a complete band setup for pull-up training? Check out our \u003cstrong\u003e\u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"\/products\/assisted-pull-up-pack\"\u003eAssisted Pull-Up Packs\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan lang=\"EN-US\"\u003eLatex vs Fabric Micro Bands\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eWe offer micro bands in both latex and \u003cstrong\u003e\u003ca href=\"https:\/\/powerbands.com.au\/collections\/fabric-sets\"\u003efabric band sets\u003c\/a\u003e\u003c\/strong\u003e. Latex micro bands provide a broader resistance range and are ideal for upper-body exercises, shoulder rehabilitation, and lighter lower-body work. \u003cstrong\u003e\u003ca href=\"https:\/\/powerbands.com.au\/collections\/30cm-fabric-powerbands\"\u003e30cm Fabric Powerbands\u003c\/a\u003e\u003c\/strong\u003e feature a non-slip inner surface that stays in place during glute and hip exercises without rolling or sliding. If you are unsure which material suits you best, consider what exercises you will use them for most. For glute work and lower-body training, fabric is the better option. For general-purpose and upper-body use, latex offers more flexibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% layered latex technology for the highest quality and durability.\u003c\/li\u003e\n\u003cli\u003eIdeal for pre-workout activation, rehabilitation, and resisted abduction\/adduction movements.\u003c\/li\u003e\n\u003cli\u003eEnhances overall mobility and aids in injury prevention.\u003c\/li\u003e\n\u003cli\u003eSpecifically targets hips, glutes, and shoulders to build strength and stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eResistance Levels\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow): 300mm x 50mm (1-4kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Red): 300mm x 50mm (2-6kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Orange): 300mm x 50mm (4-8kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue): 300mm x 50mm (6-10kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Grey): 300mm x 50mm (8-12kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40070417776818,"sku":"DP20205-SET","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/30cm-micro-band-complete-set-781338.jpg?v=1670828534"},{"product_id":"1m-power-band-complete-set","title":"POWERBANDS® 1M Resistance Band Complete Set of 7 – 1 Metre Loop Exercise Bands | 1kg–80kg Resistance | Ultimate Full Body Training","description":"\u003cp\u003eDiscover the world's most versatile fitness tool: \u003cstrong\u003e1m Power Bands\u003c\/strong\u003e. These bands offer an infinite number of assistive or resistive actions, allowing you to perform almost any desired movement. From pre-workout activation and deepening stretches to recreating gym exercises under load, our 1m power bands are an essential addition to your fitness routine.\u003c\/p\u003e\n\u003ch2\u003eWhy POWERBANDS® Work\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease the intensity of bodyweight movements (e.g., Squats, Overhead Presses)\u003c\/li\u003e\n\u003cli\u003eDecrease the intensity of bodyweight movements to aid progression (e.g., Pull-ups, Muscle-ups, Dips)\u003c\/li\u003e\n\u003cli\u003eEnhance mobility movements\u003c\/li\u003e\n\u003cli\u003eFacilitate whole-body conditioning\u003c\/li\u003e\n\u003cli\u003eSupport agility training\u003c\/li\u003e\n\u003cli\u003eAid in rehabilitation exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePOWERBANDS® are manufactured from 100% layered latex technology and cured via a lengthy process to ensure absolute maximum lifespan. Powerbands are the highest quality resistance bands you can get your hands on. Bar None.\u003c\/p\u003e\n\u003ch2\u003eResistance Levels\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow): 1000mm x 6.5mm (1-7kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Red): 1000mm x 13mm (3-15kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Black): 1000mm x 21mm (10-30kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Purple): 1000mm x 32mm (12-45kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Green): 1000mm x 45mm (18-50kg resistance)\u003c\/li\u003e\n\u003cli\u003eXX-Heavy (Blue): 1000mm x 64mm (24-65kg resistance)\u003c\/li\u003e\n\u003cli\u003eXXX-Heavy (Orange): 1000mm x 85mm (30-80kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40071394754738,"sku":"DP20204-SET","price":219.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/PowerBandsforWebstore-33.jpg?v=1648010754"},{"product_id":"1m-power-band-double-set","title":"POWERBANDS® 1M \u0026 30cm Resistance Band Double Set – 2x 1 Metre Power Bands 1kg–80kg + 2x 30cm Micro Bands 1kg–12kg Resistance","description":"\u003cdiv id=\"i4c-draggable-container\" style=\"position: fixed; z-index: 1499; width: 0px; height: 0px;\"\u003e\n\u003cdiv data-reactroot=\"\" class=\"resolved\" style=\"all: initial;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003e1m Power Bands \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe most versatile fitness product the world has ever known…. 1m POWERBANDS allow you to undertake an infinite number of assistive or resistive actions to perform almost any method of movement desired. From pre-workout activation and deepening stretches to recreating almost every gym exercise under load.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncrease the intensity of bodyweight movements (i.e. Squat, overhead press)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDecrease the intensity of bodyweight movements to aid progression (i.e. pull-ups\/muscle-ups\/dips)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMobility movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhole-body conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAgility training  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRehabilitation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePOWERBANDS are manufactured from 100% layered latex technology and cured via a lengthy process that ensures absolute maximum lifespan. Powerbands are the  highest quality resistance bands you can get your hands on.  Bar None.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eX-Light (Yellow) – 1000mm x 6.5mm (1-7kg resistance) X 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLight (Red) – 1000mm x 13mm (3-15kg resistance) \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eX 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMedium (Black) -   1000mm x 21mm (10-30kg resistance) \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eX 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeavy (Purple) – 1000mm x32mm (12-45kg resistance) \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eX 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eX-Heavy (Green) – 1000mm x 45mm (18-50kg resistance) \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eX 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eXX-Heavy (Blue) – 1000 x 64mm (24-65kg resistance) \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eX 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eXXX-Heavy (Orange) – 1000 x 85mm (30-80kg resistance) \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eX 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40071404454066,"sku":"DP20204-SETx2","price":419.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/1m-power-band-double-set-443119.jpg?v=1674439544"},{"product_id":"assisted-pull-up-pack","title":"POWERBANDS® 1M Pull Up Resistance Band Pack Plus – 1 Metre Assisted Pull-Up Bands 1kg–30kg \u0026 Mini Loop Bands 1kg–12kg Resistance","description":"\u003cp\u003eAchieve your first pull-up or master muscle-ups with the \u003cstrong\u003eAssisted Pull Up Pack\u003c\/strong\u003e from POWERBANDS®. This perfect pack is designed for individuals weighing 40-80kg who are looking to progress to bodyweight chin-ups and beyond. With three POWERBANDS included, you'll get the assistance needed to elevate your training.\u003c\/p\u003e\n\u003ch2\u003eHow it Works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eScalable Assistance:\u003c\/strong\u003e Simply loop a 1m POWERBAND over the pull-up bar and insert your foot or knee into the band. This de-loads a portion of your bodyweight, making pull-ups and muscle-ups more accessible.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive Training:\u003c\/strong\u003e As your strength increases, you'll naturally reduce the need for assistance, allowing for continuous progression towards unassisted movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStackable Resistance:\u003c\/strong\u003e For additional assistance, multiple Powerbands can be used together on the pull-up bar, providing an extra lift when needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003eThe Assisted Pull Up Pack contains three 1m Powerbands, each offering a different level of assistance:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Light (Yellow):\u003c\/strong\u003e 1000mm x 6.5mm (Up to 7kg of assistance)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight (Red):\u003c\/strong\u003e 1000mm x 13mm (Up to 15kg assistance)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (Black):\u003c\/strong\u003e 1000mm x 21mm (Up to 30kg assistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40071455637682,"sku":"DP20204-AP1","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/assisted-pull-up-pack-838815.jpg?v=1670824182"},{"product_id":"extra-assisted-pull-up-pack","title":"POWERBANDS® 1M Extra Heavy Pull Up Resistance Bands – 1 Metre Assisted Pull-Up Band Pack of 3 | 10kg–50kg Resistance | Build Strength","description":"\u003cp\u003eUnlock your full potential with the \u003cstrong\u003eExtra Assisted Pull Up Pack\u003c\/strong\u003e from POWERBANDS®. This essential pack is designed for individuals over 80kg who are working towards their first unassisted pull-up or seeking to master muscle-ups.\u003c\/p\u003e\n\u003ch2\u003eWhy it Works\u003c\/h2\u003e\n\u003cp\u003eThe pull-up pack provides the perfect scalable progression for both pull-ups and muscle-ups. Simply loop a 1m POWERBAND over your pull-up bar and place your foot or knee inside the band to reduce a portion of your body weight. As your strength grows, your need for assistance will naturally decrease, allowing for continuous improvement.\u003c\/p\u003e\n\u003ch2\u003eIncluded Resistance Bands\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (Black):\u003c\/strong\u003e 1000mm x 6.5mm (Up to 30kg of assistance)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy (Purple):\u003c\/strong\u003e 1000mm x 13mm (Up to 45kg assistance)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX Heavy (Green):\u003c\/strong\u003e 1000mm x 21mm (Up to 60kg assistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40071462420658,"sku":"DP20204-AP1-X","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/extra-assisted-pull-up-pack-101530.jpg?v=1670824188"},{"product_id":"fabric-micro-band-complete-pack","title":"30cm Fabric Powerbands Pack | Resistance \u0026 Power Bands - POWERBANDS®","description":"\u003cdiv id=\"i4c-draggable-container\" style=\"position: fixed; z-index: 1499; width: 0px; height: 0px;\"\u003e\n\u003cdiv data-reactroot=\"\" class=\"resolved\" style=\"all: initial;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003e30cm Fabric Bands\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ultimate tool for pre-workout activation, rehab, and a wide range of resisted abduction and adduction movements. 30cm POWERBANDS have earned their keep as a versatile tool that is largely utilised for overall mobility and injury prevention with a particular focus on the hips, glutes, and shoulders to increase strength and stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e30cm Fabric Bands have solved the shortcomings of the latex bands when it comes to comfort when undertaking exercises that cause the bands to roll or pinch at hairs. Our 30cm Fabric POWERBANDS are the highest quality resistance bands you can get your hands on. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eX-Light (Yellow) – 320mm x 58mm (1-4kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLight (Light Green) – 320mmmm x 58mm (2-8kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMedium (Green) - 320mm x 58mm (4-14kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeavy (Blue) – 320mmmm x 58mm (6-20kg resistance) --\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eX-Heavy (Black) – 320mm x 58mm (8-30kg resistance)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"i4c-dialogs-container\"\u003e\u003c\/div\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40071530447026,"sku":"DP20202-FMB-SET","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/30cm-fabric-powerbands-complete-pack-269664.jpg?v=1670828557"},{"product_id":"fabric-1m-power-band-complete-set","title":"POWERBANDS® 1M Fabric Resistance Band Set – 1 Metre Non-Slip Loop Exercise Bands | 1kg–48kg Resistance | Skin-Friendly Comfort","description":"\u003cp\u003eThe \u003cstrong\u003eFabric 1M Power Band Complete Set\u003c\/strong\u003e redefines POWERBAND training by offering superior comfort and hygiene. Unlike traditional latex bands, these fabric resistance bands are gentle on the skin and won't catch hair, making them ideal for intense workouts. Plus, they're machine washable, ensuring cleanliness after countless sweaty sessions.\u003c\/p\u003e\n\u003cp\u003eConsidered one of the most versatile fitness products available, 1m Fabric POWERBANDS facilitate an infinite range of assistive or resistive exercises. From pre-workout activation and deeper stretches to replicating nearly any gym exercise under load, these durable exercise bands are your ultimate training partner.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease the intensity of bodyweight movements (e.g., Squats, Overhead Presses)\u003c\/li\u003e\n\u003cli\u003eDecrease the intensity of bodyweight movements to aid progression (e.g., Pull-ups, Muscle-ups, Dips)\u003c\/li\u003e\n\u003cli\u003eEnhance mobility movements\u003c\/li\u003e\n\u003cli\u003eSupport whole-body conditioning\u003c\/li\u003e\n\u003cli\u003eImprove agility training\u003c\/li\u003e\n\u003cli\u003eAid in rehabilitation exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003e1m Fabric POWERBANDS are crafted from an incredibly durable poly-elastic material woven into a triple-strength cotton band, ensuring the highest quality resistance bands on the market.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eX-Light (Yellow): 1000mm x 30mm (1-10kg resistance)\u003c\/li\u003e\n\u003cli\u003eLight (Light Green): 1000mm x 30mm (4-16kg resistance)\u003c\/li\u003e\n\u003cli\u003eMedium (Green): 1000mm x 30mm (8-24kg resistance)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue): 1000mm x 30mm (12-36kg resistance)\u003c\/li\u003e\n\u003cli\u003eX-Heavy (Black): 1000mm x 30mm (18-48kg resistance)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40071557349554,"sku":"DP20201-F1MSET","price":89.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/fabric-1m-power-band-complete-set-976192.jpg?v=1670828363"},{"product_id":"fabric-1m-power-band-double-set","title":"POWERBANDS® 1M Fabric Resistance Band Double Set – 2x 1 Metre Non-Slip Loop Exercise Bands | 1kg–48kg Resistance | Value Pack","description":"\u003cp\u003eThe \u003cstrong\u003eFabric 1M Power Band Double Set\u003c\/strong\u003e revolutionizes POWERBAND training by offering superior comfort and cleanliness. 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From pre-workout activation and deepening stretches to replicating almost every gym exercise under load, this double set enhances your training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease the intensity of bodyweight movements (e.g., Squats, overhead presses)\u003c\/li\u003e\n\u003cli\u003eDecrease the intensity of bodyweight movements to aid progression (e.g., pull-ups, muscle-ups, dips)\u003c\/li\u003e\n\u003cli\u003eEnhance mobility movements\u003c\/li\u003e\n\u003cli\u003eFacilitate whole-body conditioning\u003c\/li\u003e\n\u003cli\u003eOptimize agility training\u003c\/li\u003e\n\u003cli\u003eSupport rehabilitation exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCrafted from an incredibly durable poly-elastic woven into a triple-strength cotton band, POWERBANDS are designed to be the highest quality resistance bands on the market.\u003c\/p\u003e\n\u003ch2\u003eIncluded in Your Double Set\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Light (Yellow):\u003c\/strong\u003e 1000mm x 30mm (1-10kg resistance) X 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight (Light Green):\u003c\/strong\u003e 1000mm x 30mm (4-16kg resistance) X 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (Green):\u003c\/strong\u003e 1000mm x 30mm (8-24kg resistance) X 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy (Blue):\u003c\/strong\u003e 1000mm x 30mm (12-36kg resistance) X 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Heavy (Black):\u003c\/strong\u003e 1000mm x 30mm (18-48kg resistance) X 2\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"POWERBANDS®","offers":[{"title":"Default Title","offer_id":40071596507314,"sku":"DP20201-F1MSETx2","price":179.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/8988\/5362\/products\/fabric-1m-power-band-double-set-590064.jpg?v=1670828489"},{"product_id":"booty-band-set","title":"POWERBANDS® Fabric Booty Band Set – Non-Slip Glute Resistance Exercise Bands | 1kg–30kg Resistance | Shape \u0026 Strengthen","description":"\u003cp\u003eGet ready to sculpt and strengthen your glutes with the ultimate Booty Band Set. 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