The 30cm Micro Band - Heavy (Blue) is the ultimate tool for pre-workout activation, rehab, and a wide range of resisted abduction and adduction movements. These versatile POWERBANDS are largely utilized for overall mobility and injury prevention, with a particular focus on the hips, glutes, and shoulders to increase strength and stability.
Why it works
- Made from 100% layered latex technology.
- Cured via a stringent process to ensure the highest quality.
- Provides 6-10kg resistance.
Available 30cm Micro Band Resistances
- X-Light (Yellow) – 300mm x 50mm (1-4kg resistance)
- Light (Red) – 300mm x 50mm (2-6kg resistance)
- Medium (Orange) - 300mm x 50mm (4-8kg resistance)
- Heavy (Blue) – 300mm x 50mm (6-10kg resistance)
- X-Heavy (Grey) – 300mm x 50mm (8-12kg resistance)