Our 1M Latex Power Bands are the foundation of the POWERBANDS® range and the most versatile resistance bands available in Australia. Manufactured from 100% layered latex technology and cured through an extended process, these bands deliver consistent resistance, superior durability, and a smooth stretch that cheaper alternatives simply cannot match.
At one metre in length, these continuous loop bands are the standard size used in commercial gyms, CrossFit boxes, and physiotherapy clinics across Australia. They are trusted by personal trainers, strength coaches, and rehabilitation professionals who need equipment that performs under heavy daily use.
Whether you are a beginner learning your first pull-up or an experienced lifter adding accommodating resistance to your squats and bench press, there is a 1M Power Band for you. Our range spans from X-Light (up to 7kg of resistance) through to X-Heavy, giving you precise control over your training intensity.
These bands are ideal for assisted pull-ups and chin-ups, adding resistance to barbell exercises like squats and deadlifts, mobility work and dynamic stretching before training, rehabilitation and prehab exercises prescribed by physiotherapists, and building a portable home gym that travels anywhere.
Not all resistance bands are created equal. Many cheap bands sold online use single-layer latex that snaps under load or loses elasticity within weeks. POWERBANDS® are built with multi-layered latex that is cured for extended periods, resulting in bands that maintain their resistance levels over thousands of stretches. With over 290 five-star reviews from Australian customers, our bands are rated 4.8 out of 5 for quality and durability.
If you are new to resistance bands, start with a lighter band and progress upward as your strength increases. For assisted pull-ups, most beginners will need a Medium or Heavy band. For mobility and warm-up work, an X-Light or Light band is ideal. For adding resistance to barbell movements, experienced lifters typically use Heavy or X-Heavy bands. Not sure which to choose? Beginner’s Guide to Resistance Bands (Blog) or Our Assisted Pull-Up Pack or Combo Packs bundle multiple resistance levels so you always have the right band for every exercise.
