Here's the thing about resistance bands: they don't care where you train. Lounge room, hotel room, back shed. Loop one on and every rep has to be earned.

That's because a band gives you variable resistance. Tension builds as it stretches, so in a squat or a press the load climbs towards the top, where you're strongest. It works with your strength curve, not against it. When a set feels easy, step up a band. That's progressive overload, the principle behind any good strength program, in workout bands that fit in your bag.

Pick your band:

• 1m latex power bands for squats, presses, rows and banded barbell work
• Fabric resistance bands that stay put on your legs
• 30cm mini loop bands for glute and lower-body warm-ups
• Assisted pull-up bands to build your pull-up one band at a time
• 2m agility bands for partner speed and sprint drills

Every POWERBANDS resistance band comes in tested resistance levels. We're Australian-owned and operated, and 12,000+ Australian customers already train with us.

Pick your band and start your next session today.