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The 30cm Micro Band - X-Heavy (Grey) is the ultimate tool for pre-workout activation, rehab, and a wide range of resisted abduction and adduction movements. These 30cm POWERBANDS are a versatile exercise band largely utilized for overall mobility and injury prevention, with a particular focus on strengthening and stabilizing the hips, glutes, and shoulders.
Why It Works
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Premium Quality: Made from 100% layered latex technology and cured via a stringent process, ensuring the highest quality resistance bands available.
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Versatile Training: Ideal for pre-workout activation, rehabilitation exercises, and a variety of resisted movements targeting hips, glutes, and shoulders.
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Enhanced Strength & Stability: Helps to increase strength and stability, contributing to overall mobility and injury prevention.
Resistance Levels
- X-Light (Yellow) – 300mm x 50mm (1-4kg resistance)
- Light (Red) – 300mm x 50mm (2-6kg resistance)
- Medium (Orange) - 300mm x 50mm (4-8kg resistance)
- Heavy (Blue) – 300mm x 50mm (6-10kg resistance)
- X-Heavy (Grey) – 300mm x 50mm (8-12kg resistance)
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