The 30cm Micro Band - Medium (Orange) is an essential tool for athletes and fitness enthusiasts. This versatile POWERBANDS® resistance band is perfect for pre-workout activation, comprehensive rehab exercises, and a wide array of resisted abduction and adduction movements.
Why it works
- Designed for overall mobility and injury prevention.
- Specifically targets hips, glutes, and shoulders to enhance strength and stability.
- Made from 100% layered latex using a stringent curing process, ensuring the highest quality.
Resistance Levels
- X-Light (Yellow) – 300mm x 50mm (1-4kg resistance)
- Light (Red) – 300mm x 50mm (2-6kg resistance)
- Medium (Orange) - 300mm x 50mm (4-8kg resistance)
- Heavy (Blue) – 300mm x 50mm (6-10kg resistance)
- X-Heavy (Grey) – 300mm x 50mm (8-12kg resistance)