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News

From our latest designs to our process, people and places behind them – explore what we’ve been up to and what’s yet to come.

Progressive Overload Explained: How POWERBANDS® Stimulate Muscle Growth

September 06, 2023 4 min read

Building a Home Gym with POWERBANDS®: The Ultimate Guide for Resistance Band Training

August 31, 2023 4 min read

POWERBANDS® 101: Boost Your Endurance Training with Resistance Bands

August 23, 2023 3 min read

Top Power Band Exercises for Enhanced Core Stability and Strength

August 17, 2023 4 min read

Enhancing Sports Performance with Power Bands: Training Tips and Techniques

August 09, 2023 4 min read

Unlocking Your Full Potential: Power Bands for Mobility and Flexibility

August 02, 2023 5 min read

Using POWERBANDS for Rehabilitation and Injury Prevention

July 26, 2023 5 min read

Boosting Your Workout with Power Bands: A Comprehensive Guide

July 19, 2023 5 min read

5 Effective Resistance Band Exercises for Injury Rehab

July 13, 2023 3 min read

Why Resistance Bands Are a Must-Have for Workout Routines

July 06, 2023 3 min read

The Different Types of Resistance Bands for Working Out

June 29, 2023 3 min read

Mastering Assisted Pull-Ups with Resistance Bands: A Guide

June 22, 2023 3 min read

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