News

Sit All Day? These POWERBANDS Stretches Straighten You Out - POWERBANDS®

Sit All Day? These POWERBANDS Stretches Straighten You Out

Exercise bands are often used as a workout tool to improve circulation, recover from injury,...
Read more
Resistance Bands: Proper Usage and Benefits of Using Them - POWERBANDS®

Resistance Bands: Proper Usage and Benefits of Using Them

If there's one type of workout equipment that's multi-purpose and easy to use, it's resistance...
Read more
6 Fat-Blasting Cardio Workouts to Try With A Resistance Band - POWERBANDS®

6 Cardio Workouts to Try With a Resistance Band

The resistance band cardio workout is a great way to get your heart rate up....
Read more
The Best Jump Rope and POWERBANDS® Exercises That Burn Fat - POWERBANDS®

The Best Jump Rope and POWERBANDS® Exercises That Burn Fat

The truth is, and most of us know it, you don’t need much equipment to...
Read more
Our DIY Guide to Making a Handle for Your Resistance Bands - POWERBANDS®

Our DIY Guide to Making a Handle for Your Resistance Bands

If you're looking to add a little more resistance to your workouts, you may want...
Read more
4 Uses behind Adding Powerbands to Your Exercise Routine - POWERBANDS®

4 Uses behind Adding Powerbands to Your Exercise Routine

Adding resistance bands to your exercise routine can provide several benefits. Powerbands are versatile pieces...
Read more
Guide to Resistance Band Workouts: What You Need to Know - POWERBANDS®

Guide to Resistance Band Workouts: What You Need to Know

Resistance bands are a great way to start strength training because they provide resistance that...
Read more
How to Add Resistance Bands to Your Daily Workouts - POWERBANDS®

How to Add Resistance Bands to Your Daily Workouts

If you're looking for a way to add some extra resistance to your workouts, consider...
Read more
Getting Back to Shape: Tips on How to Use Resistance Bands - POWERBANDS®

Getting Back to Shape: Tips on How to Use Resistance Bands

NPR reported that many gained weight during the lockdown. Thankfully, you have resistance bands to help...
Read more
Ways to Modify Your Cycling Workout Using Resistance Band - POWERBANDS®

Ways to Modify Your Cycling Workout Using Resistance Band

Cycling is an excellent form of exercise that can provide numerous health benefits. However, to...
Read more
Swapping Your Weights for Resistance Bands: What to Know - POWERBANDS®

Swapping Your Weights for Resistance Bands: What to Know

While it is true that some exercises are safer than others, there is always a...
Read more
Some Notable Resistance Band Stretching and Mobility Exercises - POWERBANDS®

Some Notable Resistance Band Stretching and Mobility Exercises

Resistance bands are great for stretching and mobility. For example, a lot of people can't...
Read more
« 1 … 16 17 18 19 20 … 28 »