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Things You Need to Know about Resistance Bands Part 2
Welcome back to the second part of this blog. The first article describes what a...
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Things You Need to Know about Resistance Bands Part 1
If you are still uncomfortable visiting your gym for fear of the coronavirus, you can...
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6 Resistance Band Exercises to Help You Build Glute Muscles
Many people get into fitness for various reasons, such as looking good, maintaining their body,...
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8 Helpful Benefits of Using Resistance Bands during Workouts
Many people get into exercising for various reasons. For some, exercising helps them look good....
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How to Properly Take Care of Your Resistance Bands
Resistance bands are definitely useful fitness tools. However, once you've finally gotten the ones you've...
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Which One Is Better, Resistance Bands or Dumbbells?
Deciding what type of resistance equipment to use can be quite confusing. While dumbbells are...
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How Resistance Bands Can Help Improve Senior Fitness
Just because you're a senior citizen doesn't mean you are discouraged from exercising. In fact,...
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7 Various Types of Resistance Bands in Your Exercise Routine
Exercising can be quite a healthy endeavour to get into for your body, as you...
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Can Booty Bands Ever Replace Traditional Lifting Equipment?
We've already emphasised the value of resistance bands, and they do have their purposes. Bands...
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4 Resistance Band Exercises That Can Improve Your Posture
In an ideal world, every person has a flawless posture. However, perfect posture is a...
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The Home Gym: How to Find the Best Booty Bands in the Market
We all know the importance of exercising. With a new variant popping out every other...
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Using Resistance Bands for Total Body Stretching Routines
You may be familiar with elastic band workouts, but have you tried full body stretches...
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